Sobri Challenge

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Jadwal challenge

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Incline Pushup 100

Mountain climber 100

Lunge 100

Situp 150

Plank 5 menit

Lari di tempat 30 menit

Loncat2 1 menit

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Muhammad Sobri Maulana
Muhammad Sobri Maulana

Written by Muhammad Sobri Maulana

Dokter, Hacker, Programmer, Muslim, Entrepreneur, Motivator, Translator, Magician.

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